Skip to main content
30 min Hip Hop Full Body Strength

Intermediate

30 min Hip Hop Full Body Strength

Originally aired

Jess Sims

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Check yourself before you wreck yourself—are you ready to work? Not only does this class feature artists from coast to coast, you’ll experience hip hop and a full-body burn in a whole new way.

Explicit

Subtitles: EN

Equipment

  • Light Weights
  • Medium Weights
  • Workout Mat

Featuring music by

Future, Drake, Missy Elliott, Ne-Yo

Playlist

  • New Level REMIX (feat. Future, A$AP Rocky & Lil Uzi Vert)

    New Level REMIX (feat. Future, A$AP Rocky & Lil Uzi Vert)

    A$AP Rocky, A$AP Ferg, Future, Lil Uzi Vert
  • N.O.R.E.

    SuperThug

    Noreaga
  • Chyna Doll

    Hot Spot

    Foxy Brown

Playlist

  • New Level REMIX (feat. Future, A$AP Rocky & Lil Uzi Vert)

    New Level REMIX (feat. Future, A$AP Rocky & Lil Uzi Vert)

    A$AP Rocky, A$AP Ferg, Future, Lil Uzi Vert
  • N.O.R.E.

    SuperThug

    Noreaga
  • Chyna Doll

    Hot Spot

    Foxy Brown
  • Certified Lover Boy

    Way 2 Sexy (feat. Future & Young Thug)

    Drake, Future, Young Thug

Class plan

  • warmup

    Warm Up

    3 min

  • full_body

    Full Body

    36 Movements

    27 min

Body activity

Body Activity

Glutes

12%
Tertiary muscle group

Quads

12%
Tertiary muscle group

Shoulders

9%
Tertiary muscle group

Core

9%
Tertiary muscle group

Hamstrings

8%
Secondary muscle group

Other

50%