Skip to main content
30 min Glutes & Legs Strength

Intermediate

30 min Glutes & Legs Strength

Originally aired

Selena Samuela

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Strengthen the largest muscles in your body with this glutes & legs workout.

Explicit

Subtitles: EN

Equipment

  • Medium Weights
  • Workout Mat

Featuring music by

Justin Bieber, Bruno Mars, Cardi B, Miguel

Playlist

  • Water

    Water

    Tyla
  • ICY

    My Type

    Saweetie
  • Tambourine

    Tambourine (Edited Version)

    Eve

Playlist

  • Water

    Water

    Tyla
  • ICY

    My Type

    Saweetie
  • Tambourine

    Tambourine (Edited Version)

    Eve
  • BUCKLE BUNNY

    Buckle Bunny

    Tanner Adell

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • lower_body

    Lower Body

    11 Movements

    25 min

Body activity

Body Activity

Glutes

26%
Tertiary muscle group

Quads

22%
Tertiary muscle group

Hamstrings

18%
Secondary muscle group

Calves

15%
Secondary muscle group

Hips

6%
Primary muscle group

Other

13%