Join Selena Samuela for 30 min Glutes & Legs Strength. This intermediate lower body strength & toning class is designed to strengthen the largest muscles in your body. You'll engage your glutes, quads, and hamstrings throughout the session. The class features hip-hop/rap music to keep you motivated. Whether you're looking to build strength or tone your lower body, this class has you covered.

30 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Medium Weights

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Water

My Type

Tambourine

Tambourine (Edited Version)

BUCKLE BUNNY

Buckle Bunny

Born Sinner

Power Trip (feat. Miguel)

4Ever

Kiss

1989 (Taylor's Version)

Bad Blood (Taylor's Version)

Journals

Confident (feat. Chance The Rapper)

Easy, Like

Right Here, Right Now

Please Me

30 min Glutes & Legs Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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30 min Glutes & Legs Strength

30 min Glutes & Legs Strength

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