Strengthen glutes and legs in this 30-minute Glutes & Legs Strength class with Selena Samuela. Intermediate lower body strength & toning set to pop music.

30 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Selena Samuela for 30 min Glutes & Legs Strength, an intermediate-level class designed to tone and strengthen your lower body. This lower body strength & toning workout focuses on your glutes and legs, targeting the biggest muscles in your body. Enjoy a session set to pop music that keeps you motivated throughout. The class is structured to help you build strength and endurance. Join us and give your lower body the attention it deserves.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Glutes & Legs Strength with Pop Hits - Selena Samuela

100 Greatest Dance Tracks

Hey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack)

No Drama

Agua (with J Balvin) [Music From "Sponge On The Run" Movie]

Agua (with J Balvin) - Music From "Sponge On The Run" Movie

TRANSLATION

GIRL LIKE ME

Mi Gente featuring Beyoncé

Mi Gente (feat. Beyoncé)

Wonder (Deluxe)

Higher

Running Back To You

Dreams (feat. Lanie Gardner)

Young Life Crisis

Sad Sorry After Party

Higher Love

Yo x Ti, Tu x Mi

30 min Glutes & Legs Strength

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30 min Glutes & Legs Strength

30 min Glutes & Legs Strength

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