Intermediate
30 min Glutes & Legs Strength
Originally aired
Rebecca Kennedy
Strength
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Strengthen the largest muscles in your body with this glutes & legs workout.
Explicit
Subtitles: EN, ES
Equipment
- Light Dumbbells
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Drake, Lil Wayne, Nicki Minaj, Beyoncé
Playlist

YA YA
Beyoncé![Enough (Miami) [Sped Up]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/378a97d6-df67-4662-9a62-56ed45e8cd5b/big_075679651440.jpg)
Enough (Miami) [Sped Up]
Cardi B
NUEVAYoL
Bad Bunny
Playlist

YA YA
Beyoncé![Enough (Miami) [Sped Up]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/378a97d6-df67-4662-9a62-56ed45e8cd5b/big_075679651440.jpg)
Enough (Miami) [Sped Up]
Cardi B
NUEVAYoL
Bad Bunny
Truffle Butter (feat. Drake & Lil Wayne)
Nicki Minaj, Drake, Lil Wayne
Class plan

Warm Up

Lower Body
30 Movements
Body activity
Glutes
25%
Tertiary muscle group
Quads
21%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Calves
13%
Secondary muscle group
Hips
8%
Primary muscle group
Other
13%






