Skip to main content
30 min Glutes & Legs Strength

Intermediate

30 min Glutes & Legs Strength

Originally aired

Rebecca Kennedy

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

In the 30 min Glutes & Legs Strength class, Rebecca Kennedy will guide you through a workout focused on strengthening the largest muscles in your body. This intermediate-level session is designed to target your glutes, quads, and hamstrings. The class falls under the lower body strength & toning category, ensuring a comprehensive workout for your legs. You will be moving to the rhythm of pop music, making the experience enjoyable. Join Rebecca for this effective glutes & legs workout.

Explicit

Subtitles: EN

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Workout Mat

Featuring music by

Drake, Justin Bieber, Timbaland, Alanis Morissette

Playlist

  • music

    Started From the Bottom

    Drake
  • music

    Sorry

    Justin Bieber
  • music

    Promiscuous (feat. Timbaland)

    Nelly Furtado, Timbaland

Playlist

  • music

    Started From the Bottom

    Drake
  • music

    Sorry

    Justin Bieber
  • music

    Promiscuous (feat. Timbaland)

    Nelly Furtado, Timbaland
  • music

    Fat Lip

    Sum 41

Class plan

  • warmup

    Warm Up

    5 min

  • lower_body

    Lower Body

    63 Movements

    25 min

Body activity

Body Activity

Glutes

24%
Tertiary muscle group

Quads

22%
Tertiary muscle group

Hamstrings

18%
Tertiary muscle group

Calves

13%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

14%
app banner

Access strength, yoga, and more with the Peloton App

Try for free