Strengthen glutes, quads, and hamstrings in this 30-minute Glutes & Legs Strength class with Rad Lopez. Electronic music and intermediate-level lower body exercises.

30 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Rad Lopez for the 30 min Glutes & Legs Strength class. This intermediate lower body strength & toning workout is designed to strengthen the largest muscles in your body, focusing on your glutes, quads, and hamstrings. Set to electronic music, this class will keep you motivated throughout. Rad Lopez will guide you through each segment, ensuring you get the most out of your workout. Get ready to challenge yourself and build strength with Rad's expert instruction.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Glutes & Legs Strength with Lateral Squats - Rad Lopez

Attention (with Justin Bieber) [Disclosure Remix]

Attention (with Justin Bieber) [Disclosure Remix] (feat. Justin Bieber)

Bad Habits (feat. Tion Wayne & Central Cee) [Fumez The Engineer Remix]

Steve Aoki Presents Kolony

Night Call (feat. Lil Yachty & Migos)

Sugar Papi

Esta Vida

Mujerón

MAÑANA SERÁ BONITO (BICHOTA SEASON)

UNA NOCHE EN MEDELLÍN (REMIX)

One Up

Take over Control (feat. Eva Simons)

Take Over Control (Dutch Edit) [feat. Eva Simons]

Don't Look Down (feat. Usher)

Me & U

30 min Glutes & Legs Strength

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30 min Glutes & Legs Strength

30 min Glutes & Legs Strength

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