Strengthen glutes, quads, and hamstrings in this 30-minute Glutes & Legs Strength class with Logan Aldridge. Features hip-hop/rap music and AMRAP segment, intermediate level.

30 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Logan Aldridge for 30 min Glutes & Legs Strength, an intermediate-level class designed to target the largest muscles in your body. This lower body strength & toning workout focuses on your glutes, quads, and hamstrings. Move to the beat of hip-hop/rap music as you work through each exercise. Logan will guide you through a series of movements to help you build strength in your lower body. Get ready to challenge yourself and improve your muscle endurance.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Glutes & Legs Strength with 3-Minute AMRAP - Logan Aldridge

Esta Vida

Maldad

X 100PRE

MIA (feat. Drake)

Con Calma (feat. Snow)

Viaje

Épico

Soltera (Remix)

Te Boté (Clean Version) (feat. Bad Bunny, Nicky Jam  & Ozuna)

Te Boté (Clean Version) (feat. Nicky Jam, Ozuna & Bad Bunny)

Muévelo

Slow Down (P2J Remix) (feat. H.E.R.)

Rave & Roses

Calm Down

30 min Glutes & Legs Strength

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30 min Glutes & Legs Strength

30 min Glutes & Legs Strength

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