Strengthen glutes, hamstrings, and quads in this 30-minute Glutes & Legs Strength class with Callie Gullickson, set to hip-hop/rap music for intermediate fitness levels.

30 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Callie Gullickson for 30 min Glutes & Legs Strength, an intermediate lower body strength & toning class. Strengthen the largest muscles in your body with this glutes & legs workout. Expect to target your glutes, hamstrings, and quads throughout the session. The class features hip-hop/rap music to keep you motivated. This workout is designed to help you build strength and endurance in your lower body.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Confessions (Expanded Edition)

Yeah! (feat. Lil Jon & Ludacris)

Chosen (feat. Ty Dolla $ign)

No Scrubs

Recovery

Not Afraid

Harry's House

As It Was

Richer Than I Ever Been

Wiggle (feat. DreamDoll)

Just Got Paid (Remixes) (feat. French Montana)

Just Got Paid (M-22 Remix) (feat. French Montana)

I Was Made For Lovin' You (feat. Nile Rodgers & House Gospel Choir)

How Deep Is Your Love

Crazy What Love Can Do (Remixes)

Crazy What Love Can Do (HEADER Remix)

The Collection

My Everything

30 min Glutes & Legs Strength

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30 min Glutes & Legs Strength

30 min Glutes & Legs Strength

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