Work shoulders, glutes, and quads in this 30-minute German Pop Full Body Strength class. Erik Jäger leads Reverse Lunge, Overhead Press, and EMOM segments to pop music.

30 min German Pop Full Body Strength | Peloton Strength Classes

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Full Body

Join Erik Jäger for the 30 min German Pop Full Body Strength class. This full-body strength and toning session is designed to strengthen your muscles through a series of dynamic movements. You'll work on your shoulders, glutes, and quads while enjoying pop music. The class is set at an intermediate difficulty level, making it suitable for those looking for a bit of a challenge. Get ready to engage your entire body in this dynamic workout.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min German Pop Full Body Strength with 6-Min EMOM - Erik Jäger

Que Walou

Parkbank

Zeig mir wie du tanzt

Zeig mir wie du tanzt (Radio Edit)

BAM BAM

Komm In Mein Haus

Auf uns

9 bis 9

Union Verdadera

Musica

lautnah

Monster

Schöne Neue Welt

Schöne neue Welt

Stadtaffe

Der letzte Tag

Romeo & Julia - Liebe ist alles (Das Musical)

Liebe ist alles (feat. Anthony Curtis Kirby, Steffi Irmen, Yasmina Hempel & Paul Csitkovics)

30 min German Pop Full Body Strength

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30 min German Pop Full Body Strength

30 min German Pop Full Body Strength

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