30 min Full Body Strength with Selena Samuela, an intermediate full body strength & toning class targeting glutes, quads and calves, set to electronic music with EMOM sets.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Selena Samuela for 30 min Full Body Strength, an intermediate class designed to strengthen your muscles through a series of dynamic movements. This full-body strength and toning class will target your glutes, quads, and calves. Set to an energetic electronic music playlist, the class aims to keep you motivated from start to finish. Selena Samuela will guide you through each exercise to ensure you get the most out of your workout. Perfect for those looking to challenge themselves and improve their overall strength.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Full Body Strength with 8-Min EMOM - Selena Samuela

Thinkin Bout You (Radio Edit)

Thinkin Bout You

BUCKLE BUNNY

Buckle Bunny

Cheques 'n' Respect

Olé

BEYONCÉ [Platinum Edition]

7/11

Gloria

Unholy

Padam Padam

Sweetener

no tears left to cry

Rule The World (Everybody)

Paranoia

Sorry Not Sorry (Rock Version) (feat. Slash)

Fine Line

Adore You

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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