
Intermediate
30 min Full Body Strength
Originally aired
Matty Maggiacomo
Strength
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Join Matty Maggiacomo for the 30 min Full Body Strength class. This intermediate-level class is designed to strengthen your muscles through a series of dynamic movements. As part of the full body strength & toning category, you'll engage in exercises that target multiple muscle groups. The class is set to an electronic music soundtrack, providing a motivating backdrop for your workout. Enhance your fitness routine with this comprehensive session.
Explicit
Subtitles: EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Tiësto, Gorgon City, Tiësto, MK
Playlist

We No Speak Americano
Yolanda Be Cool, DCUP
Discoteca (New Version) [2018 Remaster]
Pet Shop Boys
Never Let You Go Club Mix
BullySongs, John Dahlback, Dash Berlin
Playlist

We No Speak Americano
Yolanda Be Cool, DCUP
Discoteca (New Version) [2018 Remaster]
Pet Shop Boys
Never Let You Go Club Mix
BullySongs, John Dahlback, Dash Berlin
There For You
Gorgon City, MK
Class plan

Warm Up
1 Movement
Full Body
37 Movements
Body activity
Glutes
11%
Tertiary muscle group
Hamstrings
9%
Tertiary muscle group
Quads
9%
Tertiary muscle group
Core
8%
Secondary muscle group
Obliques
7%
Secondary muscle group
Other
56%






