Strengthen glutes, hamstrings, and quads in this 30-minute Full Body Strength & Toning class. Logan Aldridge leads with electronic music at intermediate level.

30 Min Full Body Strength with Devil's Press & Burpees - Logan Aldridge

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Strength

Full Body

Join Logan Aldridge for the 30 min Full Body Strength class, designed to strengthen your muscles through a series of dynamic movements. This intermediate-level class focuses on full body strength & toning, targeting your glutes, hamstrings, and quads. Set to electronic music, the class keeps you motivated throughout the session. Logan will guide you through each movement, ensuring you get a comprehensive workout. Don't miss this opportunity to enhance your strength and endurance with Logan's expert instruction.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Stereo Love

Stereo Love (Radio Edit)

D.A.N.C.E

D.A.N.C.E (Radio Edit)

DiscO-Zone

Dragostea din tei

Can't Feel My Face (Martin Garrix Remix)

#willpower

#thatPOWER (feat. Justin Bieber)

Call On Me (Remixes)

Call on Me (Radio Mix)

For Lack of a Better Name (Bonus Track Version)

Ghosts 'n' Stuff

We Want Your Soul (Remixes)

We Want Your Soul (Mike Williams Remix)

SMILE

R.E.V.O.

Summer Vibe (Album Version)

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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