30 min Full Body Strength with Jermaine Johnson, intermediate class targeting glutes, shoulders, and quads. Features electronic music and AMRAP segment.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Jermaine Johnson for 30 min Full Body Strength, a dynamic full-body strength & toning class. This intermediate-level session is designed to strengthen your muscles through a series of dynamic movements. You'll work on your glutes, shoulders, and quads to build overall strength. The class features an electronic music genre to keep you motivated throughout. Perfect for those looking to challenge themselves and improve muscle tone.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Full Body Strength with 5-Minute AMRAP - Jermaine Johnson

Unconditional

Unconditional (Sonny Fodera Remix)

Mother

Side By Side

Armada Subjekt Miami Sessions Mixed by Harry Romero

Pasilda ANOTR Remix

D.A.N.C.E. (Extended)

D.A.N.C.E. (Alan Braxe & Fred Falke Remix)

Settle (Special Edition)

Tenderly

House Party (feat. Young Chris)

House Party (feat. Young Chris) (feat. Young Chris)

Sailing Soul(s)

higher

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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