Join Erik Jäger for the 30 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. Targeting your glutes, quads, and hamstrings, this intermediate-level session ensures a comprehensive workout. Set to energizing pop music, you'll stay motivated throughout. Experience a balanced and effective workout with Erik's guidance.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Weights

Heavy Weights

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Maneater

Megalithic Symphony Deluxe

Sail

The Definition Of X: Pick Of The Litter

Party Up

I'm Not Dead

Stupid Girls

The White Stripes Greatest Hits

Blue Orchid

Automatic Remixes - EP

Automatic (Morgan Page Vs. Peace Bisquit Radio Mix Featuring Papa Dee)

Still Falling For You (Jonas Blue Remix)

We Don't Need (Club Edit)

Hope

Dilemma

I Will Always Love You: The Best Of Whitney Houston

How Will I Know

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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