Join Erik Jäger for 30 min Full Body Strength, a class designed to strengthen your muscles through a series of dynamic movements. This intermediate-level session focuses on full body strength & toning, targeting your glutes, hamstrings, and quads. The workout is set to an electronic music genre, providing a motivating backdrop for your exercises. Erik Jäger will guide you through a well-rounded routine to help you build strength. Whether you're looking to enhance your muscle tone or improve overall fitness, this class offers a comprehensive approach to full-body conditioning.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Weights

Heavy Weights

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Around the World

Around the World (Radio Edit)

Que Calor (feat. J Balvin & El Alfa) (La Fuente Remix)

Greatest Hits

Conga

Baianá (feat. Barbatuques & 2STRANGE) (feat. 2STRANGE & Barbatuques)

Baianá (feat. Barbatuques & 2STRANGE) (feat. Barbatuques & 2STRANGE)

Magalenha

Close

Close (Grandtheft Remix)

Original Sin

Lola's Theme (Radio Mix) (feat. Cookie)

Call On Me (Remixes)

Call on Me (Radio Mix)

Felices los 4 (4 Versiones)

Felices los 4

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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