Strengthen glutes, shoulders, and quads in this 30-minute Full Body Strength class with Erik Jäger. Features electronic music and includes Ladder and AMRAP segments.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Erik Jäger for 30 min Full Body Strength, a class designed to strengthen your muscles through a series of dynamic movements. This intermediate-level session focuses on full body strength & toning. You'll work on key muscle groups such as glutes, shoulders, and quads. The class features an electronic music genre to keep you motivated throughout. Enhance your fitness routine with this comprehensive workout led by Erik.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Full Body Strength with 3.5-Minute AMRAP - Erik Jäger

Hypnotized

Hypnotized (Original Version)

Romantic Thrills

Caje (Album Edit) (Orginal Version) (feat. Narra)

KIDS

Sky and Sand (Robag Wruhme Remix)

Sky and Sand

Wine & Chocolates (andhim Remix Radio Version)

Animal (feat. Clap Your Hands Say Yeah)

I've Been Thinking About You (Remixes)

I've Been Thinking About You Klaas Remix

So Good to Me (Radio Edit)

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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