
Intermediate
30 min Full Body Strength
Originally aired
Chase Tucker
Strength
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Join Chase Tucker for 30 min Full Body Strength, a dynamic class designed to strengthen your muscles through a series of movements. This intermediate-level session focuses on full body strength & toning. You will work on your shoulders, glutes, and core throughout the class. Enjoy a motivating hip-hop/rap playlist that will keep you energized. Get ready for a comprehensive workout experience led by Chase Tucker.
Explicit
Subtitles: EN, ES
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Drake, Rick Ross, Cardi B, Maroon 5
Playlist

Chateau (Holmsey Remix)
Angus & Julia Stone
Get Big
Dorrough
Girls Like You (Cardi B Version) (feat. Cardi B)
Maroon 5, Cardi B
Playlist

Chateau (Holmsey Remix)
Angus & Julia Stone
Get Big
Dorrough
Girls Like You (Cardi B Version) (feat. Cardi B)
Maroon 5, Cardi B
Laugh Now Cry Later (feat. Lil Durk)
Lil Durk, Drake
Class plan

Warm Up

Full Body
65 Movements
Body activity
Shoulders
12%
Tertiary muscle group
Glutes
10%
Tertiary muscle group
Core
9%
Tertiary muscle group
Quads
9%
Tertiary muscle group
Obliques
8%
Secondary muscle group
Other
52%






