Train core, glutes and obliques in this 30-minute Full Body Strength class with Callie Gullickson. Intermediate level, pop music, EMOM and AMRAP segments included.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Callie Gullickson for 30 min Full Body Strength, a class designed to strengthen your muscles through a series of dynamic movements. This full-body strength & toning class focuses on working your core, glutes, and obliques. Set to the rhythm of pop music, you'll be guided through each exercise with precision. The class is intermediate level, making it suitable for those looking to challenge themselves. Get ready to engage every muscle group under Callie's expert instruction.

Light Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

No Sleep Tonight

Greatest Hits

Love Is All Around

Riddim Driven: Sexy Lady Explosion

Hey Sexy Lady

Barbie Girl

Supernature

Ooh La La

The Secret Life Of...

4ever

Move Along

Dirty Little Secret

Stories Of A Stranger

Love And Memories

Tonight Alright

Put It Down (Album Version)

Best Days

Love

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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