Strengthen glutes, quads, and shoulders in this 30-minute Full Body Strength class with Callie Gullickson, featuring pop music, at intermediate level.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Callie Gullickson for 30 min Full Body Strength, an intermediate-level class designed to strengthen your muscles through a series of dynamic movements. This full body strength & toning session will target your glutes, quads, and shoulders. The class features pop music to keep you motivated throughout. Callie will guide you through various segments to ensure a comprehensive workout. Whether you're looking to tone up or build strength, this class has you covered.

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Moulin Rouge

Lady Marmalade (From "Moulin Rouge" Soundtrack)

The Sound of Revenge

Ridin' (Album Version (Edited)) (feat. Krayzie Bone)

Where Did You Go?

Strip That Down (feat. Quavo)

Colby O

What You Got (feat. Akon)

Crash My Party (Deluxe)

That's My Kind Of Night

Nothing but the Beat 2.0

She Wolf (Falling to Pieces) [feat. Sia]

YTV Big Fun Party Mix 8

Pump It

Happiness Begins

Only Human

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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