30 min Full Body Strength with Assal Arian, a beginner full body strength & toning class targeting quads, core and glutes, set to pop music.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Assal Arian for 30 min Full Body Strength, a beginner class designed to strengthen your muscles through a series of dynamic movements. This full-body strength and toning class targets your quads, core, and glutes, ensuring a balanced workout. The class features pop music to keep you motivated throughout. Assal Arian will guide you through each exercise, making sure you get the most out of every minute. Get ready to work your entire body with 30 min Full Body Strength.

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Full Body Strength with 1.5-Minute AMRAP - Assal Arian

The Best Of Snoop Dogg

Beautiful (feat. Pharrell & Uncle Charlie Wilson)

Hey Baby

Touch

1 Thing (feat. Eve)

Monkey Business

Disco Club

Not That Kind

I'm Outta Love

d-d-don't don't stop the beat (Explicit Content) (U.S. Version)

Move Your Feet

One Love (Deluxe)

Memories (feat. Kid Cudi)

Alcazarized (International Edition)

Crying at the Discoteque (Radio Edit)

I AM...SASHA FIERCE

Halo

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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