Andy Speer leads this 30 min Full Body Strength class featuring electronic music. Advanced workout targeting glutes, quads, core with Push Up and Squat Jump segments.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Andy Speer for 30 min Full Body Strength, an advanced class designed to strengthen your muscles through a series of dynamic movements. This full body strength & toning session will target your glutes, quads, and core. The class is set to electronic music, providing an energetic backdrop to keep you motivated. Andy will guide you through each movement, ensuring a comprehensive workout. Get ready to challenge yourself with this advanced full-body strength class.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Rain In Ibiza (feat. Calum Scott)

Tell It To My Heart (feat. Hozier)

ILLENIUM

Drwn

Lights Out

Smile (Joel Corry Remix)

GIRL LIKE ME (twocolors remix)

Flux

On Fire

Can U Feel It (Kodat Remix)

Alone

On My Knees

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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