Work quads, glutes and core in this 30-minute Full Body Strength class led by Andy Speer, featuring electronic music. Advanced full body strength & toning workout.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Andy Speer for 30 min Full Body Strength, a full-body strength & toning class designed to strengthen your muscles through a series of dynamic movements. This advanced class focuses on working your quads, glutes, and core. The session is set to electronic music, providing a rhythmic backdrop to your workout. Andy will guide you through each movement, ensuring you get the most out of your time. Challenge yourself and elevate your strength training with this comprehensive workout.

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Full Body Strength with 2-Min AMRAP & Forearm Plank - Andy Speer

Go Slow

Body 2 Body

No Drama (feat. Craig David)

The Other Side of the Mirror

Rooms on Fire

Revival (R3HAB Remix)

Sacrifice (feat. Kx5)

Quest For Fire

Butterflies

Antidote

Antidote (Radio Edit)

The Very Best of Daryl Hall / John Oates

Maneater

Thrill Of The Chase

Lonely Together (feat. Dagny)

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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