Join Marcel Maurer for the 30 min EDM Arms & Shoulders Strength class. Celebrate Black History Month with an upper-body workout focusing on strengthening your arms and shoulders. This intermediate-level class features electronic dance music to keep you motivated. The class targets your shoulders, triceps, and biceps for a comprehensive upper body workout. Grab your weights and get ready to tone and strengthen with Marcel.

30 min EDM Arms & Shoulders Strength | Peloton Strength Classes

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Strength

Upper Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 min EDM Arms & Shoulders Strength

Verve Remixed 2

Sinnerman (Felix Da Housecat's Heavenly House Mix)

Let's Go (Radio Edit) (feat. Ne-Yo)

Nothing but the Beat 2.0

Where Them Girls At (feat. Nicki Minaj & Flo Rida)

Alors On Danse

Alors on danse (Radio Edit)

Take over Control (feat. Eva Simons)

Take Over Control (Dutch Edit) [feat. Eva Simons]

Moth To A Flame

Moth To A Flame (with The Weeknd)

Gonna Make You Sweat

Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)

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Golden Hour

Higher Love

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30 min EDM Arms & Shoulders Strength

30 min EDM Arms & Shoulders Strength

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