Join Aditi Shah for 30 min Disney Pilates, an intermediate-level class that focuses on increasing core strength, flexibility, and body awareness. This 30 minutes mat Pilates session features longer Pilates flows, progressions, and challenging choreography. Set to pop music, this class offers an engaging way to build strength and stamina. Although it targets the core, glutes, and hips, it is suitable for those looking to enhance their overall fitness. Enjoy a fun and effective workout with Aditi Shah in 30 min Disney Pilates.

30 min Disney Pilates | Peloton Strength Classes

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Strength

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

The Little Mermaid Special Edition

Part of Your World

Camp Rock

This Is Me

Aladdin (Original Motion Picture Soundtrack)

Friend Like Me

The Lion King

I Just Can't Wait to Be King

Under the Sea

Aladdin Special Edition

One Jump Ahead

Hannah Montana The Movie

The Climb

A Wrinkle in Time (Original Motion Picture Soundtrack)

Magic

Frozen (Original Motion Picture Soundtrack / Deluxe Edition)

For the First Time in Forever (From "Frozen"/Soundtrack Version)

Beauty and the Beast (Original Motion Picture Soundtrack/Deluxe Edition)

Beauty and the Beast

Frozen (Original Motion Picture Soundtrack)

Do You Want to Build a Snowman? (From "Frozen"/Soundtrack Version)

Core

30 min Disney Pilates

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30 min Disney Pilates

30 min Disney Pilates

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