This full-body class is designed to strengthen your muscles through a series of dynamic movements.

30 min Disney 2000s Full Body Strength

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Strength

Full Body

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Confessions Of A Teenage Drama Queen

Drama Queen (That Girl) (Original Version)

Songs from That's So Raven

That's So Raven (Theme Song)

High School Musical 2 (Original Soundtrack)

Gotta Go My Own Way

Breakout

7 Things (Single Version)

Insomniatic

Potential Breakup Song

Cheetah Girls [CD+G] [ECD]

Girl Power (Original Version)

Metamorphosis

Anywhere But Here

Don't Forget

You Are the Music in Me (Sharpay Version)

Hannah Montana The Movie

You'll Always Find Your Way Back Home

The Cheetah Girls (Original TV Movie Soundtrack)

Cinderella

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30 min Disney 2000s Full Body Strength

30 min Disney 2000s Full Body Strength

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