
Intermediate
30 min Jelly Roll Glutes & Legs Strength
Originally aired
Logan Aldridge
Strength
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Turn up the twang with Logan in a targeted strength session fueled by Jelly Roll’s heartfelt blend of country soul, Southern rock, and triumph over adversity.
Explicit
Subtitles: DE, EN, ES
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Jelly Roll, Yelawolf
Playlist

Need A Favor
Jelly Roll
Unlive (with Yelawolf) (feat. Yelawolf)
Jelly Roll, Yelawolf
Dead Man Walking
Jelly Roll
Playlist

Need A Favor
Jelly Roll
Unlive (with Yelawolf) (feat. Yelawolf)
Jelly Roll, Yelawolf
Dead Man Walking
Jelly Roll
Everyone Bleeds
Jelly Roll
Class plan

Warm Up
1 Movement
Lower Body
58 Movements
Body activity
Glutes
28%
Tertiary muscle group
Quads
24%
Tertiary muscle group
Hamstrings
20%
Secondary muscle group
Calves
10%
Primary muscle group
Hips
7%
Primary muscle group
Other
11%



