Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

30 min Core Strength | Peloton Strength Classes

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Core

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

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Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

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Warm Up

20-minute Intermediate Full Body Strength Workout Video

I'm Coming Out / Upside Down (The Remix Album)

I'm Coming Out / Upside Down (StoneBridge Remix)

THE NIGHTDAY

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Austin Powers - Goldmember O.S.T.

Miss You [Dr. Dre Remix 2002]

Motivation (Diplo Remix) (feat. Lil Wayne)

I Remember Yesterday

I Feel Love

Settle

Latch (feat. Sam Smith)

30 min Core Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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30 min Core Strength

30 min Core Strength

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