Strengthen and tone your core in this 30-minute Core Strength class with Rebecca Kennedy. Intermediate workout set to hip-hop/rap music.

30 min Core Strength | Peloton Strength Classes

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Strength

Core

Join Rebecca Kennedy for 30 min Core Strength, a core strength & toning class designed to align, strengthen, and tone your lower back and abdominal muscles. This intermediate-level class will focus on engaging your core muscles through various exercises. Enjoy the rhythm of hip-hop/rap music as you work through the session. Rebecca will guide you through each movement ensuring you get the most out of your workout. Get ready to enhance your core strength and stability.

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Core Strength with Hip-Hop/Rap - Rebecca Kennedy

Girl (Radio Edit)

Girl (Radio Edit) (feat. KAYTRANADA)

Extinction Level Event: The Final World Front

What's It Gonna Be?! (feat. Janet Jackson) (feat. Janet Jackson)

My Way

Love Lies (Snakehips Remix)

SKINS

whoa (mind in awe)

The 20/20 Experience (Deluxe Version)

Strawberry Bubblegum

Best I Ever Had

Mine

30 min Core Strength

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30 min Core Strength

30 min Core Strength

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