Join Logan Aldridge for the 30 min Chest & Back Strength class. This intermediate-level class focuses on upper body strength and toning, specifically targeting your chest, back, shoulders, lats, and obliques. The workout is set to electronic music to keep you motivated. Grab your weights and get ready for a comprehensive upper-body workout. This class is perfect for those looking to enhance their chest and back strength.

30 min Chest & Back Strength | Peloton Strength Classes

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Strength

Upper Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

UNHEALTHY (Deluxe)

PSYCHO

All Or Nothing (VIP Mix)

All Or Nothing

Scorcha

How We Do It (feat. Pia Mia)

GOSSIP (feat. Tom Morello)

JOSE (Deluxe Edition)

Perra

Lasting Lover (Michael Calfan Remix)

Jolene (secs on the beach Remix)

Jolene (secs on the beach Remix / Club Edit)

Baby Don't Hurt Me (feat. Coi Leray) [DJs From Mars Remix]

Low (feat. Victor Perry)

Pump up the Jam

Gimme! Gimme! Gimme! (A Man After Midnight)

Rave & Roses Ultra

Calm Down

30 min Chest & Back Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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30 min Chest & Back Strength

30 min Chest & Back Strength

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