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30 min Calvin Harris Full Body Strength

Intermediate

30 min Calvin Harris Full Body Strength

Originally aired

Cliff Dwenger

Strength

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All for One is back. Move to the sounds of Calvin Harris in this 30 min workout with Cliff as part of our annual music celebration.

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Calvin Harris, Dua Lipa, Katy Perry, Pharrell Williams

Playlist

  • Let's Go (Radio Edit) (feat. Ne-Yo)

    Let's Go (Radio Edit) (feat. Ne-Yo)

    Calvin Harris, Ne-Yo
  • 18 Months

    Feel So Close (Radio Edit)

    Calvin Harris
  • 18 Months

    Bounce (Radio Edit) (feat. Kelis)

    Calvin Harris, Kelis

Playlist

  • Let's Go (Radio Edit) (feat. Ne-Yo)

    Let's Go (Radio Edit) (feat. Ne-Yo)

    Calvin Harris, Ne-Yo
  • 18 Months

    Feel So Close (Radio Edit)

    Calvin Harris
  • 18 Months

    Bounce (Radio Edit) (feat. Kelis)

    Calvin Harris, Kelis
  • 96 Months

    How Deep Is Your Love

    Calvin Harris, Disciples

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • full_body

    Full Body

    54 Movements

    25 min

Body activity

Body Activity

Quads

12%
Tertiary muscle group

Glutes

12%
Tertiary muscle group

Core

11%
Tertiary muscle group

Hamstrings

9%
Tertiary muscle group

Calves

8%
Secondary muscle group

Other

48%