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30 min Broadway Full Body Strength

Intermediate

30 min Broadway Full Body Strength

Originally aired

Matty Maggiacomo

Strength

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Join Matty Maggiacomo for the 30 min Broadway Full Body Strength class. This intermediate-level class is designed to work your core, shoulders, and obliques. Get ready to take center stage and sweat along to some of Broadway’s most famous show tunes. The class features a mix of full body strength and toning exercises, all set to a pop music soundtrack. Don’t miss this chance to enjoy a unique workout experience with an engaging instructor.

Explicit

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Workout Mat

Featuring music by

Fergie, Billy Porter, Christopher Jackson, Ensemble - The Lion King

Playlist

  • music

    Another Op'nin', Another Show

    The Kiss Me Kate 2019 Broadway Company
  • music

    Good Morning Baltimore (From "Hairspray")

    Marissa Jaret Winokur
  • music

    Be Italian

    Fergie

Playlist

  • music

    Another Op'nin', Another Show

    The Kiss Me Kate 2019 Broadway Company
  • music

    Good Morning Baltimore (From "Hairspray")

    Marissa Jaret Winokur
  • music

    Be Italian

    Fergie
  • music

    Hakuna Matata

    Max Casella, Tom Alan Robbins, Scott Irby-Ranniar, Ensemble - The Lion King, Jason Raize

Class plan

  • warmup

    Warm Up

    4 min

  • full_body

    Full Body

    45 Movements

    26 min

Body activity

Body Activity

Core

18%
Tertiary muscle group

Shoulders

13%
Tertiary muscle group

Obliques

12%
Secondary muscle group

Glutes

9%
Secondary muscle group

Hips

8%
Secondary muscle group

Other

40%