Train glutes, quads, and core in this 30-minute Boxing Bootcamp: Full Body class with Rad Lopez featuring hip-hop/rap music at intermediate level.

30 min Boxing Bootcamp: Full Body | Peloton Strength Classes

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Strength

Boxing Bootcamp

Join Rad Lopez for 30 min Boxing Bootcamp Full Body, an intermediate-level class that combines shadowboxing and strength training. This efficient, well-rounded workout will have you throwing heart-pumping punches and pivoting to the mat for strength exercises between rounds. Expect to work your glutes, quads, and core throughout the session. The class features hip-hop/rap music to keep you motivated. Get ready to sweat and build strength with Rad Lopez guiding you through each segment.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Boxing Bootcamp: Full Body with Burpees - Rad Lopez

Aura

Vaina Loca (feat. Manuel Turizo)

Scary Hours 2

What's Next

El Caballero De La Salsa - La Historia Tropical

La Agarro Bajando

SR3MM

Guatemala (From Swaecation)

Hustlin'

Hustler Musik

Hustler Musik (Radio Edit)

Mo Money Mo Problems (feat. Puff Daddy & Mase)

Mo Money Mo Problems (feat. Puff Daddy & Mase) [Radio Mix] [2014 Remaster]

Native

Counting Stars

So Far Gone

Best I Ever Had

Planet Pit

Give Me Everything (feat. Nayer)

Round 1

Active Recovery

Round 2

Round 3

Round 4

30 min Boxing Bootcamp: Full Body

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30 min Boxing Bootcamp: Full Body

30 min Boxing Bootcamp: Full Body

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