Strengthen core, obliques, and glutes in this 30-minute Boxing Bootcamp: Core with Rad Lopez. Features hip-hop/rap, boxing drills, and core exercises at intermediate level.

30 min Boxing Bootcamp: Core | Peloton Strength Classes

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Strength

Boxing Bootcamp

Join Rad Lopez for 30 min Boxing Bootcamp Core, an intermediate-level class designed to challenge you. Combining both shadowboxing and strength, this efficient, well-rounded workout will have you throwing heart-pumping punches. Between rounds, pivot to core-blasting moves that target your core, obliques, and glutes. Enjoy an energetic session set to hip-hop/rap music. Get ready to work hard and feel accomplished by the end of this class.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Boxing Bootcamp: Core with Mountain Climbers - Rad Lopez

The Inspiration

I Luv It

Intro To Seeb

I Took A Pill In Ibiza (Seeb Remix)

Take Care (Deluxe)

Lord Knows (feat. Rick Ross)

If Tomorrow Comes...

All the Above (feat. T-Pain)

Headlines

Headlines (Explicit Version)

Lasers

The Show Goes On

Get Up

Get Up (Explicit Version)

Monster

Sounds From The Other Side

Picture Perfect

Round 1

Active Recovery

Round 2

Round 3

Core

Round 4

30 min Boxing Bootcamp: Core

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30 min Boxing Bootcamp: Core

30 min Boxing Bootcamp: Core

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