30 min Barre
Originally aired
Hannah Corbin
Strength
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This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Usher, Whitney Houston, Bruno Mars, ODESZA
Playlist
Automatic (Tikaro, J. Louis & Ferran Remix 1.0 Radio)
Ultra Nate, Ultra NatéGOOD TIMES (Elephant Talk Remix)
JungleLove Will Save the Day (MATVEÏ Remix)
Whitney Houston
Playlist
Automatic (Tikaro, J. Louis & Ferran Remix 1.0 Radio)
Ultra Nate, Ultra NatéGOOD TIMES (Elephant Talk Remix)
JungleLove Will Save the Day (MATVEÏ Remix)
Whitney HoustonMore (Olli Collins & Fred Portelli Remix)
Usher
Class plan
Warm Up
Upper Body
2 MovementsCore
22 MovementsLower Body
10 Movements
Body activity
Obliques
21%
Tertiary muscle group
Core
18%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Hips
11%
Secondary muscle group
Shoulders
8%
Secondary muscle group
Other
29%