
30 min Barre
Originally aired
Ally Love
Strength
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Join Ally Love for 30 min Barre, a low-impact, high-energy class designed to strengthen and energize. This session combines lifting and lowering, pulsing, and isometric holds to target your glutes, obliques, and hips. Set to pop music, this class will keep you motivated throughout. Perfect for those looking to enhance their fitness routine with a focused workout. Experience the expertise of Ally Love and feel balanced by the end of this 30 minutes session.
Subtitles: EN, ES
Equipment
- Light Dumbbells
- Workout Mat
Featuring music by
Calvin Harris, Lizzo, Axwell /\ Ingrosso, Toni Braxton
Playlist

Hands Tied (Hex Hector Remix Radio Edit)
Toni Braxton
Dusk
Onur Ormen
Body Pump (UNIIQU3 Remix)
Aluna
Playlist

Hands Tied (Hex Hector Remix Radio Edit)
Toni Braxton
Dusk
Onur Ormen
Body Pump (UNIIQU3 Remix)
Aluna
Dancing Alone (minds&machines Remix)
Axwell /\ Ingrosso, RØMANS
Class plan

Warm Up
7 Movements
Upper Body
4 Movements
Core
2 Movements
Upper Body
6 Movements
Lower Body
11 Movements
Core
7 Movements
Body activity
Glutes
19%
Tertiary muscle group
Obliques
17%
Tertiary muscle group
Hips
16%
Tertiary muscle group
Core
12%
Secondary muscle group
Quads
9%
Secondary muscle group
Other
27%




![2 Be Loved (Am I Ready) [PNAU Remix]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/fbb1de66-1917-4169-bf61-6403ef5342c2/big_075679725578.jpg)
