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30 min Bad Bunny Full Body Strength

Intermediate

30 min Bad Bunny Full Body Strength

Originally aired

Rad Lopez

Strength

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More info

Join Rad Lopez for 30 min Bad Bunny Full Body Strength and experience a full-body workout set to Bad Bunny's top tracks. This intermediate class focuses on full body strength & toning, targeting your glutes, quads, and hamstrings. Rad's expert guidance ensures you get the most out of each move. Enjoy a dynamic session that keeps you engaged from start to finish. Perfect for those looking to challenge themselves with a comprehensive strength workout.

Explicit

Subtitles: DE, EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Bad Bunny, Jhayco, Jhay Cortez, J Balvin

Playlist

  • music

    La Santa

    Bad Bunny, Daddy Yankee
  • music

    La Zona

    Bad Bunny
  • music

    Party

    Bad Bunny, Rauw Alejandro

Playlist

  • music

    La Santa

    Bad Bunny, Daddy Yankee
  • music

    La Zona

    Bad Bunny
  • music

    Party

    Bad Bunny, Rauw Alejandro
  • music

    La Corriente

    Bad Bunny, Tony Dize

Class plan

  • warmup

    Warm Up

    5 min

  • full_body

    Full Body

    46 Movements

    25 min

Body activity

Body Activity

Glutes

10%
Tertiary muscle group

Quads

10%
Tertiary muscle group

Hamstrings

9%
Tertiary muscle group

Chest

7%
Secondary muscle group

Core

7%
Secondary muscle group

Other

57%