Strengthen shoulders, core and triceps in this 30-minute Arms & Shoulders Strength class with Logan Aldridge. Features pop music, for intermediate level.

30 min Arms & Shoulders Strength | Peloton Strength Classes

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Strength

Upper Body

Join Logan Aldridge for 30 min Arms & Shoulders Strength, an intermediate-level class designed to strengthen your upper body. This upper body strength & toning workout will focus on your shoulders, core, and triceps. Grab your weights and get ready for a session that targets your arms and shoulders. The class features pop music to keep you motivated throughout. Don't miss out on this opportunity to build strength with Logan Aldridge.

Light Dumbbells

Heavy Dumbbells

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Ocean Eyes

Fireflies

Down (Int'l 2Trk) (feat. Lil Wayne)

Down (feat. Lil Wayne)

Don't Feed Da Animals

Echo

Calm Down

Gold (feat. Lil Wayne) [Remix] (feat. Lil Wayne)

Hustlenomics

Coffee Shop (feat. Gorilla Zoe) (feat. Gorilla Zoe)

Tha Carter III

A Milli

G I R L

Happy (From "Despicable Me 2")

See You Again (feat. Charlie Puth)

30 min Arms & Shoulders Strength

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30 min Arms & Shoulders Strength

30 min Arms & Shoulders Strength

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