
Intermediate
30 min Anitta Full Body Strength
Originally aired
Rad Lopez
Strength
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Join Rad Lopez for the 30 min Anitta Full Body Strength class. This intermediate-level class will guide you through a full-body strength and toning workout. Tap into the vibrant rhythms of Brazil with music from the Rio-born pop sensation, Anitta. Expect to work on your glutes, hips, and calves as you move to the spirited and sensual pop tracks. Rad Lopez will be your instructor, ensuring you stay energized and engaged throughout the session.
Subtitles: DE, EN, ES
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Anitta, Maluma, J Balvin, Major Lazer
Playlist

Downtown
Anitta, J Balvin
Make It Hot
Major Lazer, Anitta
Is That For Me (3LAU Remix)
Alesso, 3LAU, Anitta
Playlist

Downtown
Anitta, J Balvin
Make It Hot
Major Lazer, Anitta
Is That For Me (3LAU Remix)
Alesso, 3LAU, Anitta
Muito Calor
Ozuna, Anitta
Class plan

Warm Up

Full Body
60 Movements
Body activity
Glutes
19%
Tertiary muscle group
Hips
13%
Secondary muscle group
Calves
12%
Secondary muscle group
Quads
12%
Secondary muscle group
Hamstrings
10%
Secondary muscle group
Other
34%







