
Intermediate
30 min 90s Full Body Strength
Originally aired
Tunde Oyeneyin
Strength
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Join Tunde Oyeneyin for 30 min 90s Full Body Strength, a full-body strength and toning class. This intermediate-level session will help you get your fix of nostalgia and sweat, and party like it’s 1999. Target your glutes, quads, and calves while moving to the beats of hip-hop/rap music. Perfect for those looking to challenge themselves with a full-body workout. Don't miss out on this energizing experience with Tunde.
Explicit
Subtitles: EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
The Notorious B.I.G., Snoop Dogg, Lenny Kravitz, Lil' Kim
Playlist
Mo Money Mo Problems (feat. Puff Daddy & Mase) [Radio Mix] [2014 Remaster]
Mase, Puff Daddy, Radio Mix, Notorious B.I.G., The Notorious B.I.G.Doo Wop (That Thing) - Edit
Lauryn Hill, Ms. Lauryn HillQuiet Storm (Remix) (feat. Lil' Kim)
Mobb Deep, Lil' Kim
Playlist
Mo Money Mo Problems (feat. Puff Daddy & Mase) [Radio Mix] [2014 Remaster]
Mase, Puff Daddy, Radio Mix, Notorious B.I.G., The Notorious B.I.G.Doo Wop (That Thing) - Edit
Lauryn Hill, Ms. Lauryn HillQuiet Storm (Remix) (feat. Lil' Kim)
Mobb Deep, Lil' KimSmells Like Teen Spirit
Nirvana
Class plan
Warm Up
7 MovementsFull Body
39 Movements
Body activity
Glutes
12%
Tertiary muscle group
Quads
11%
Tertiary muscle group
Calves
9%
Tertiary muscle group
Hamstrings
9%
Tertiary muscle group
Hips
9%
Tertiary muscle group
Other
50%