
30 min 80s Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for 30 min 80s Barre, a low-impact, high-energy class designed to strengthen and energize. The class features a combination of lifting and lowering, pulsing, and isometric holds. Set to an upbeat pop soundtrack, this session focuses on working your glutes, hips, and quads. Perfect for those looking to improve their strength and balance. Don't miss out on this invigorating workout experience.
Subtitles: EN
Equipment
- Light Dumbbells
- Workout Mat
Featuring music by
Madonna, Prince, Earth, Wind & Fire, Eurythmics
Playlist
Sweet Dreams (Are Made of This)
Eurythmics, Annie Lennox, Dave StewartMove Your Body
Marshall JeffersonI Wanna Be Your Lover
Prince
Playlist
Sweet Dreams (Are Made of This)
Eurythmics, Annie Lennox, Dave StewartMove Your Body
Marshall JeffersonI Wanna Be Your Lover
PrinceLet's Groove
Earth, Wind & Fire
Class plan
Warm Up
Lower Body
3 MovementsUpper Body
10 MovementsCore
6 MovementsLower Body
15 Movements
Body activity
Glutes
23%
Tertiary muscle group
Hips
19%
Tertiary muscle group
Quads
12%
Secondary muscle group
Calves
11%
Secondary muscle group
Obliques
9%
Secondary muscle group
Other
26%