
30 min 2000s Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for 30 min 2000s Barre, a low-impact, high-energy class. This session combines lifting and lowering, pulsing, and isometric holds to help you feel strengthened, energized, and balanced. Set to the beat of pop music, this barre class focuses on engaging your hips, glutes, and obliques. Hannah Corbin will guide you through each movement, ensuring you get the most out of your workout. Get ready to move and groove with 2000s hits in this dynamic class.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
David Guetta, Justin Timberlake, Janet Jackson, John Legend
Playlist
Gotta Get Thru This (D'N'D Radio Edit)
Daniel Bedingfield, D'N'D ProductionsHeartbreaker (feat. John Legend)
Mstrkrft, John LegendRock With U
Janet Jackson
Playlist
Gotta Get Thru This (D'N'D Radio Edit)
Daniel Bedingfield, D'N'D ProductionsHeartbreaker (feat. John Legend)
Mstrkrft, John LegendRock With U
Janet JacksonOne Love (feat. Estelle)
David Guetta, Estelle
Class plan
Warm Up
Core
9 MovementsUpper Body
2 MovementsLower Body
25 Movements
Body activity
Hips
20%
Tertiary muscle group
Glutes
19%
Tertiary muscle group
Obliques
15%
Tertiary muscle group
Core
13%
Secondary muscle group
Low Back
7%
Primary muscle group
Other
26%