Join Rad Lopez for the 10 min Pop Core Strength class, a perfect blend of core strength & toning exercises set to iconic pop songs. This advanced-level class focuses on working your core, obliques, and hips, ensuring a comprehensive workout. Enjoy the rhythm of R&B music as you sweat and work through each segment. Rad Lopez will guide you through a session that checks all the boxes: sweat, work, and good vibes. Get ready to challenge yourself and have fun in this engaging class.

10 min Pop Core Strength | Peloton Strength Classes

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Strength

Core

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Best Of 50 Cent

Candy Shop (feat. Olivia)

Viral Summer Hits

Toxic

Justice (Triple Chucks Deluxe)

Peaches (feat. Daniel Caesar & Giveon)

Greatest Hits

I Want You Back

10 min Pop Core Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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10 min Pop Core Strength

10 min Pop Core Strength

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