Work core, obliques, and hips in this 10-minute Pop Core Strength class with Rad Lopez. Advanced session features R&B music, Bicycle, AMRAP, and Forearm Plank segments.

10 min Pop Core Strength | Peloton Strength Classes

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Strength

Core

Join Rad Lopez for the 10 min Pop Core Strength class, a perfect blend of core strength & toning exercises set to iconic pop songs. This advanced-level class focuses on working your core, obliques, and hips, ensuring a comprehensive workout. Enjoy the rhythm of R&B music as you sweat and work through each segment. Rad Lopez will guide you through a session that checks all the boxes: sweat, work, and good vibes. Get ready to challenge yourself and have fun in this engaging class.

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Best Of 50 Cent

Candy Shop (feat. Olivia)

Viral Summer Hits

Toxic

Justice (Triple Chucks Deluxe)

Peaches (feat. Daniel Caesar & Giveon)

Greatest Hits

I Want You Back

10 min Pop Core Strength

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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10 min Pop Core Strength

10 min Pop Core Strength

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