Join Rebecca Kennedy for 20 min Whitney Houston Arms & Shoulders, an intermediate upper body strength & toning class. No matter the generation, Whitney’s once-in-a-lifetime voice speaks to the hearts of many. Sweat to the iconic music of Whitney Houston while working on your biceps, shoulders, and forearms. This class is designed to help you tone and strengthen your upper body. Get ready to enjoy a pop music playlist as you follow Rebecca's guidance.

20 min Whitney Houston Arms & Shoulders | Peloton Strength Classes

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Strength

Upper Body

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Whitney Houston Arms & Shoulders

Whitney The Greatest Hits

Queen of the Night (CJ's Single Edit)

Dance Vault Mixes - Heartbreak Hotel (feat. Faith Evans & Kelly Price)

Heartbreak Hotel (Hex Hector Radio Mix) (feat. Faith Evans & Kelly Price)

Dance Vault Mixes - The Unreleased Mixes (Special Collector's Box Set)

Greatest Love of All - Club 69 Mix

How Will I Know (Junior Vasquez Club Mix Radio Edit)

Dance Vault Remixes - I Learned from the Best

I Learned from the Best (HQ2 Radio Mix)

I Wanna Dance with Somebody (Who Loves Me) (David Solomon Remix)

Million Dollar Bill Remixes

Million Dollar Bill (Frankie Knuckles Radio Mix)

I Will Always Love You: The Best Of Whitney Houston

My Love Is Your Love (Radio Edit)

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20 min Whitney Houston Arms & Shoulders

20 min Whitney Houston Arms & Shoulders

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