Join Robin Arzón for 20 min The Little Mermaid Upper Body, a 20 minutes upper body strength & toning class. Flex your fins to the soundtrack of Disney’s “The Little Mermaid” as you work on your shoulders, triceps, and traps. This class is designed to target key muscle groups for a focused workout experience. Robin will guide you through each segment, ensuring you get the most out of your time. Dive in and enjoy the unique blend of strength training and Disney magic.

20 min The Little Mermaid Upper Body | Peloton Strength Classes

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Strength

Upper Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

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The Bayou

Let's Go Go Go

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20-minute Intermediate Full Body Strength Workout Video

20 min The Little Mermaid Upper Body

The Little Mermaid (Original Motion Picture Soundtrack)

Part of Your World (Reprise II)

Under the Sea

For the First Time

Kiss the Girl

Poor Unfortunate Souls

The Scuttlebutt

Kiss the Girl (Island Band Reprise)

Triton's Kingdom

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20 min The Little Mermaid Upper Body

20 min The Little Mermaid Upper Body

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