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20 min The Life of a Showgirl Pilates | Peloton Strength Classes

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Strength

Pilates

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min The Life of a Showgirl Pilates

The Life of a Showgirl

Wi$h Li$t

Opalite

Wood

Honey

Father Figure

The Life of a Showgirl (Track by Track Version)

The Fate of Ophelia

The Life of a Showgirl (feat. Sabrina Carpenter)

Core

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20 min The Life of a Showgirl Pilates

20 min The Life of a Showgirl Pilates

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