Join Callie Gullickson for the 20 min Strength Roll Call Upper Body class. This intermediate-level class focuses on upper body strength and toning, making it an excellent addition to your fitness routine. You'll be working on your shoulders, triceps, and chest with targeted exercises. The class features hip-hop/rap music to keep you motivated throughout the session. Whether you're complementing a lower-body or cardio workout, or following your Weekly Roll Call strength regimen, this class is a great choice.

20 min Strength Roll Call: Upper Body | Peloton Strength Classes

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Strength

Upper Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Feel Good

Strange Clouds

Strange Clouds (feat. Lil Wayne)

Cuz I Love You (Super Deluxe)

Juice

Just Wanna Rock

Queen

Chun-Li

All I Know

Jai Ho! (You Are My Destiny) (feat. Nicole Scherzinger)

Believe (feat. Justin Timberlake) (feat. Justin Timberlake)

20 min Strength Roll Call: Upper Body

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min Strength Roll Call: Upper Body

20 min Strength Roll Call: Upper Body

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