20 min Strength Roll Call: Glutes & Legs with Selena Samuela, intermediate lower body strength & toning class targeting glutes, quads, hamstrings, set to pop music.

20 min Strength Roll Call: Glutes & Legs | Peloton Strength Classes

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Strength

Lower Body

Join Selena Samuela for the 20 min Strength Roll Call Glutes & Legs class. This intermediate lower body strength & toning session focuses on your glutes, quads, and hamstrings. Set to the beat of pop music, this class is perfect for giving the largest muscles in your body the attention they deserve. It can complement any upper-body class or work as day 2/5 of your Weekly Roll Call strength regimen. Don't miss this opportunity to strengthen your legs and glutes with expert guidance.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Strength Roll Call: Glutes & Legs with 8-Min EMOM - Selena Samuela

Keeps Gettin' Better: A Decade of Hits

Fighter

Go Deep

Red (Taylor's Version)

I Knew You Were Trouble (Taylor's Version)

Loud & Proud

100% Pure Love (Radio Mix)

Come & Get It

mainstream sellout

maybe

The Ultimate Collection:  Four Tops

I Can't Help Myself (Sugar Pie, Honey Bunch)

20 min Strength Roll Call: Glutes & Legs

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20 min Strength Roll Call: Glutes & Legs

20 min Strength Roll Call: Glutes & Legs

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