Join Adrian Williams for the 20 min Strength Roll Call Glutes & Legs class. This intermediate lower body strength & toning session focuses on giving your glutes, quads, and calves the attention they deserve. Set to a hip-hop/rap playlist, this class is perfect for leg day or as part of your Weekly Roll Call strength regimen. It's designed to complement any upper-body class, ensuring a well-rounded workout routine. Don't miss this opportunity to strengthen and tone with Adrian's expert guidance.

20 min Strength Roll Call: Glutes & Legs | Peloton Strength Classes

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Strength

Lower Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Black Panther The Album Music From And Inspired By

Pray For Me

Creep On Me (Remixes) (feat. French Montana & DJ Snake)

Creep On Me (Maahez Remix) (feat. French Montana & DJ Snake)

Invasion of Privacy

I Like It

Move Ya Hips (feat. Nicki Minaj & MadeinTYO)

If You're Reading This It's Too Late

10 Bands

CoCo

channel ORANGE

Pyramids

20 min Strength Roll Call: Glutes & Legs

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20 min Strength Roll Call: Glutes & Legs

20 min Strength Roll Call: Glutes & Legs

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