Strengthen glutes, quads, and calves in 20 min Strength Roll Call: Glutes & Legs with Adrian Williams. Intermediate lower body class set to hip-hop/rap music.

20 min Strength Roll Call: Glutes & Legs | Peloton Strength Classes

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Strength

Lower Body

Join Adrian Williams for the 20 min Strength Roll Call Glutes & Legs class. This intermediate lower body strength & toning session focuses on giving your glutes, quads, and calves the attention they deserve. Set to a hip-hop/rap playlist, this class is perfect for leg day or as part of your Weekly Roll Call strength regimen. It's designed to complement any upper-body class, ensuring a well-rounded workout routine. Don't miss this opportunity to strengthen and tone with Adrian's expert guidance.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Strength Roll Call: Glutes & Legs with Squats - Adrian Williams

Black Panther The Album Music From And Inspired By

Pray For Me

Creep On Me (Remixes) (feat. French Montana & DJ Snake)

Creep On Me (Maahez Remix) (feat. French Montana & DJ Snake)

Invasion of Privacy

I Like It

Move Ya Hips (feat. Nicki Minaj & MadeinTYO)

If You're Reading This It's Too Late

10 Bands

CoCo

channel ORANGE

Pyramids

20 min Strength Roll Call: Glutes & Legs

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20 min Strength Roll Call: Glutes & Legs

20 min Strength Roll Call: Glutes & Legs

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