Kick off your week with 20 min Strength Roll Call Full Body, a full-body workout designed to target every major muscle group. Led by Rebecca Kennedy, this intermediate level class is part of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training. This class falls under full body strength & toning and features pop music to keep you motivated. You'll work on glutes, quads, and hamstrings throughout the session.

20 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Christina Milian

AM To PM

Hot In Herre (SILO x Dallas Caton Remix)

Buttons

Temperature

Circus

Stripped

Fighter

Breakaway

20 min Strength Roll Call: Full Body

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20 min Strength Roll Call: Full Body

20 min Strength Roll Call: Full Body

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