Work glutes, shoulders, and chest in this 20-minute Strength Roll Call: Full Body class. Rebecca Kennedy leads intermediate moves set to hip-hop/rap music.

20 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Join Rebecca Kennedy for 20 min Strength Roll Call Full Body, an intermediate-level class that targets every major muscle group. This full-body strength and toning session is part of the Weekly Roll Call strength regimen. You'll work on your glutes, shoulders, and chest while enjoying hip-hop/rap music. Kick off your week with this comprehensive workout designed to fit into your strength training routine. Rebecca Kennedy will guide you through each segment, ensuring a balanced and effective workout.

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Strength Roll Call: Full Body with T Push Up - Rebecca Kennedy

Kick

Need You Tonight

NOW That's What I Call A Workout Throwback Edition

The Choice Is Yours

The Best of Busta Rhymes

Turn It Up / Fire It Up (Remix)

Jungle

I Will Survive (Spacebrother Remix)

I Will Survive (Spacedbrother Remix)

The Lion King: The Gift [Deluxe Edition]

MY POWER

Summer Viral Hits 2022

I Want It That Way

Africa (RAC Remix)

20 min Strength Roll Call: Full Body

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20 min Strength Roll Call: Full Body

20 min Strength Roll Call: Full Body

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