![20 min Strength Roll Call: Full Body](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/382eabe4abff1031fe4b1a49f611a8ed7c9f6fbe/img_1701090193_7060b16204004b15b3457d39fcc3aad8.png)
Intermediate
20 min Strength Roll Call: Full Body
Originally aired
Rebecca Kennedy
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/6sS0Vei8C0DGGUnlW0l8hw/4c9cb4f2133ee3032caf1b0b628e4374/Guide.png)
Take this class with Peloton Guide
Explore Guide
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/we9Y5nMU10EUZD6s36CF0/5ff2c0d8e9163264c0eb97c0a5e88bf5/Frame_2609569.png)
Take this strength class with the App
Explore App
More info
Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.
Explicit
Subtitles: EN
Equipment
- Heavy Weights
- Workout Mat
Featuring music by
Beyoncé, Busta Rhymes, Backstreet Boys, Busta Rhymes
Playlist
Need You Tonight
Inxs, INXSThe Choice Is Yours
Black SheepTurn It Up / Fire It Up (Remix)
Busta Rhymes
Playlist
Need You Tonight
Inxs, INXSThe Choice Is Yours
Black SheepTurn It Up / Fire It Up (Remix)
Busta RhymesJungle
X Ambassadors, Jamie N Commons
Class plan
Warm Up
Full Body
41 Movements
Body activity
Glutes
13%
Tertiary muscle group
Shoulders
11%
Tertiary muscle group
Quads
10%
Secondary muscle group
Chest
10%
Secondary muscle group
Triceps
10%
Secondary muscle group
Other
46%